How Do We Stop Stopping?

Photo by Mathias Jensen on Unsplash

We know what improves our lives. We know what makes us happy and we know we feel miserable guilt when we don’t do those things. Still, we don’t do them. Or, we do and then we stop.

We are prone to look at the problem of inconsistency as a symptom of why we are inadequate, frustrated, or ultimately not enough. Every time we drop…

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